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COVID-19 Support

Stay at Home

  • Only go outside for food, health reasons or work (but only if you cannot work from home)
  • If you go out, stay 2 metres (6ft) away from other people at all times
  • Wash your hands as soon as you get home

Do not meet others, even friends or family. You can spread the virus even if you don’t have symptoms.


Do not leave your home if you have coronavirus symptoms, if you have either:

  • A high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
  • A new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)

To protect others, do not go to places like a GP surgery, pharmacy or hospital. Stay at home.

If you are displaying any symptoms use the 111 online coronavirus service to find out what to do.

For further information click here:

Where to go for more information on COVID-19

With a lot of information being shared, it is hard to know what to believe and what not to.

We have compiled a list of trusted sources that you can go to for more information on COVID-19 and support, should you need any.

Please only look to credible sources for information on COVID-19 and be sure to fact check against trusted sites in regards to any information you may see on social media.

COVID-19 information:

Guidance on staying at home:

Symptoms and what to do:



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